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Description
The data by Cavellini et al

The richest dietary sources of carnitine are red meats, fish, poultry, and dairy products

rda : Askarpour M, Hadi A, Miraghajani M, Symonds ME, Sheikhi A, Ghaedi E

After 3 months of treatment, the mean total motility of sperm significantly improved in all groups, although none demonstrated an enhanced mean sperm concentration