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While neither is a great weight loss supplement, L-Carnitine has more utility as a potential ergogenic aid and recovery supplement

La l-carnitina se recomienda principalmente antes de realizar ejercicio fsico, especialmente si lo que se busca es potenciar la quema de grasa y mejorar el rendimiento deportivo

In: Bloom M, Kupfer DJ (eds) Psychopharmacology: The Fourth Generation of Progress Raven Press: New York 1995

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