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There are a number of changes you can make to your diet both while you are taking antibiotics and after

Dietary Counseling to Increase Natural Folate Intake: A Randomized, Placebo-Controlled Trial in Free-Living Subjects to Assess Effects on Serum Folate and Plasma Total Homocysteine. The American Journal of Clinical Nutrition, vol

Iron deficiency can be treated with oral supplements, which provide 3065 mg to 120 mg of (non-heme) iron according to individual needs