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doi: 10.1530/REP-13-0251
Athletes and individuals involved in strenuous physical activities may also use this oral liquid as dietary supplementation, as Acetyl L Carnitine is involved in mitochondrial energy production, and can potentially reduce muscle soreness, increase endurance and enhance recovery times post exercise
Preuss HG, Rao CVS, Garis R, Bramble JD, Ohia SE, Bagchi M, Bagchi D
A 2024 randomized controlled trial 10 showed that it can increase cognitive function and focus when taken with caffeine
