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Supplementary Table S5)
[DOI] [PMC free article] [PubMed] [Google Scholar] 45.Stromsdorfer KL, Yamaguchi S, Yoon MJ, Moseley AC, Franczyk MP, Kelly SC, Qi N, Imai S, Yoshino J
Though the link isnt well understood, scientists have linked the vitamin to serotonin and depression in people with a deficiency
When it comes to body composition, meaning the balance of muscle and fat in the body, nutrition and resistance training are the non-negotiables
