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l carnitine and gut bacteria Frontiers Revisiting the Role of Carnitine
Description
doi: 10.1016/j.neurobiolaging.2015.11.002

L-Carnitine is an amino acid derivative that facilitates the transport of fatty acids to mitochondria for oxidative metabolism

The absolute oral bioavailability of panduratin A administered as pure panduratin A and fingerroot extract were approximately 9% and 6%, respectively

Because of its role in converting fat to energy, supplementary L-Carnitine has been thought to be beneficial for endurance performance
