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Many of these therapies contain phytoestrogens , non-steroidal plant compounds that weakly activate estrogen receptors, usually with a preference for ER-beta over ER-alpha

Some common symptoms are: Low energy levels Trouble focusing Feeling more irritable Light shortness of breath Getting tired earlier in the day These symptoms can differ for everyone, but if they show up near the end of your dose cycle, increasing the frequency might help

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