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Description
Because zinc is less bioavailable from plant foods (phytic acid in grains and legumes inhibits its absorption), vegetarians and vegans are also more likely to come up short
L-Carnitine is the base form responsible for mitochondrial fatty acid transport the standard research substrate for CPT1 assays and beta-oxidation studies
By assisting in the transportation of fats to the Mitochondria, L-Carnitine ensures these fats are burned efficiently for energy, which may potentially enhance your endurance and exercise performance
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