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By enhancing the antioxidant defense system, collagen peptides protect skin cells and extracellular matrix macromolecules from oxidative damage, reduce oxidative stress, and exert reparative and anti-aging effects on the skin

Quercetin supplementation during training for 6 weeks can therefore decrease oxidative stress in well-trained long distance runners, implying the potential for improved endurance performance [118]

Properties of Solvents Affecting the Solubility of Solutes For an antioxidant to be dissolved, both solute and solvent molecules must overcome their own intermolecular attraction forces and find their way between and around each other

Some research references suggest freezing may increase degradation risk because ice crystal formation can stress peptide structures