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Always consult your healthcare professional before starting any new supplement, especially if you have underlying health conditions or are taking medication
10.1016/j.jneuroim.2008.12.002 92 LiY.YaoJ.HanC.YangJ.ChaudhryM.WangS.et al (2016)
Combining L-Carnitine with Exercise and Nutrition L-Carnitine works best when combined with proper nutrition and regular exercise
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