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2011 Sep;12(7):667-78

These C20 and C22 n3-polyunsaturated fatty acids are known to constitute a significant portion of the membrane lipids in critical tissues such as the brain [550], retina [551], and testis [552], reflecting their involvement in neurotransmission, visual excitation, and spermium maturation

There are benefits associated with BCAAs, but these were found when BCAAs were supplemented, meaning a higher quantity of BCAAs than simply what can be achieved in the diet is required

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