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doi: 10.1126/science.270.5240.1326
It is not a standalone fat-loss solution, but some protocols use it to support fat utilisation
Y no olvides: Si quieres sentir beneficios como los que te acabamos de mostrar, siempre consultar a tu mdico para que te indique la dosis adecuada de L-carnitina para ti
However, it is likely that the duration of exercises in this study (two sets of 3 min) was not enough to allow a plateau of acetyl accumulation, which is normally observed within 10 min at 7590% VO 2
