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Jocko also co-authored the books Extreme Ownership and The Dichotomy of Leadership.Take action and strengthen your mind with The Resilient Mind Journal
Blackshear et al

A: 30 minutes before beginning testing rats were given scopolamine directly into the brain ICV intracerebroventricularly 10 pmoles low dose 100 pmoles high dose Rats receiving high Dihexa were able to completely overcome the scopolamine deficits and were no different than controls

Able to take medication **early in the day** and limit caffeine
