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- Daily Dosage: Unlike B12 shots, which may only be needed monthly, oral supplements typically require daily intake
[DOI] [PMC free article] [PubMed] [Google Scholar] 74.Ohkubo, M., Ohta, K., Inoue, K
The good news is that a simple Vitamin B12 blood test can give you clear answers and prevent long-term health issues
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