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Description
Moderate quality of evidence indicates treatment with vitamin B12 does not improve brain function
Nishimoto, S., Tanaka, H., Okamoto, M., Okada, K., Murase, T., & Yoshikawa, H
Comp Insulin J Clin Invest
Zinc Demand During Illness and Stress Zinc requirements may increase during: Acute or recurrent illness Chronic stress or poor sleep Increased inflammatory burden Periods of high physical or cognitive demand During illness, zinc is rapidly utilized by immune cells
