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Description
Its important to note that for individuals who already have normal B12 levels, scientific evidence does not support the idea that B12 injections will further increase energy or provide a significant energy boost. Your body will simply eliminate any excess B12 it doesnt need
It maintains effectiveness over extended use
For subcutaneous administration, 250-500 mcg per day represents the standard range, with some protocols using 300 mcg as a target dose
Im also a full time dancer so I struggle with inflammation in my joints
