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Description
You may notice: Dark patches around the cheeks, hands, or knuckles Diffuse pigmentation that looks like uneven skin tone or melasma Research has linked B12 deficiency to melanin overproduction , particularly in darker skin tones
Common effects, which vary depending on the substance and dosage in question, may include enhanced alertness, awareness, wakefulness, endurance, productivity, and motivation, increased arousal, locomotion, heart rate, and blood pressure, and the perception of a diminished requirement for food and sleep
Red cell pyruvate kinase deficiency
Some people may notice stomach discomfort or indigestion, which is another reason the tablets are usually taken after meals
